“Easy does it” doesn’t mean recovery will be easy. It means you need to give yourself a break while you’re going through recovery. Relax. Take it slow and easy. Take a breath. And then keep moving forward.
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Is there anything the love of a dog can’t fix? Besides always offering affection, our canine companions can help fight addiction! Research suggests the presence of an animal can do wonders for an addict’s sate of mind and well-being. Read on to see how therapy dogs can help you in your… Continue reading The post Fighting […]
Do you suffer from some type of addiction, whether it be in the form of porn addiction, drug addiction, alcohol addiction, or a co-occurring disorder? While you may struggle with the consequences, keep in mind that your family and friends may be too just as much. These people are the… Continue reading The post How […]
If you’re struggling with overcoming addiction, exercise can help you stay on the path to recovery. Exercise offers many benefits not only for your physical well-being, but also for your mental and emotional health. Exercise Helps Your Emotions, Too When you exercise vigorously, your body produces feel-good chemicals called endorphins.… Continue reading The post How […]