Amino Acids: An Essential Part of a Mood-Boosting Menu

Mood boosting amino acids glutamine, phenylalaline, and tryptophan found in beef, milk, and seaweed, can boost your mood.

If you or a loved one is recovering from addiction, then you’re probably familiar with the mood swings that accompany withdrawal. Although sudden personality shifts are normal during treatment, there are ways to manage them. A few weeks ago, we published an article that explained how balanced nutrition can support…

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The Importance of Nutrition in Recovery

The Importance of Nutrition in Recovery

At Prescott House, we take a complete view of recovery where nutrition is an important but oft-forgotten piece of the puzzle for recovering addicts. The importance of a healthy diet for everyone can’t be overstated. The role of diet in recovery has additional benefits such as ridding the body of…

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