Z-Drug Addiction Treatment

Z-Drugs, also known as non-benzodiazepine hypnotics, are a class of prescription medications commonly used to treat sleep disorders such as insomnia. While they can be effective when used as prescribed, Z-Drugs carry the risk of addiction when misused or taken for an extended period. Z-Drug addiction refers to the compulsive and harmful use of these medications, resulting in physical and psychological dependence. At Prescott House, we follow unique and multifaceted treatment approach that addresses the physical, psychological, and emotional aspects of Z-Drug addiction, ultimately paving the way towards a life free from addiction’s grip.

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Understanding the Z-Drug Category – The Non-Benzos

Benzodiazepines – often called “benzos” – are a class of psychoactive drugs including Valium, that are commonly prescribed for conditions such as anxiety, muscle spasms, seizures, or insomnia. Non-benzodiazepines are a class of psychoactive drugs that react similarly to benzos, and are often prescribed for the same reasons. While both offer similar effects in terms of treating particular conditions, the two differ in the way they are chemically composed. Being two completely different chemical structures, benzos and non-benzos are completely unrelated on a molecular level.

What are Non-benzodiazepines?

Probably the most common in this class of prescription drugs is the sleep aid, Zolpidem, which is better known as Ambien. Additional non-benzos commonly prescribed in the United States are eszopiclone (Lunesta), zaleplon (Sonata) and variations on Zolpidem like Zolpidem Tartrate (Intermezzo sublingual).

While often found in pill form, some non-benzos – or Z-Drugs – are administered via oral spray, as is the case with some prescription Zolpidem cases.

The Side Effects of Z-Drugs

While typically thought of as safe, non-benzos typically carry the same risk of side effects as benzodiazepines. Commonly, side-effects are quite mild such as abdominal or stomach pain, skin rash or irritation, dizziness, lightheadedness or fainting, and sometimes even confusion or clumsiness.

Occasionally present side effects, although rare, are changes in appetite, bloody or cloudy urine, blurred vision, daytime drowsiness, constipation, nausea, swollen joints, trouble focusing, vision changes, memory problems or mood swings. The latter of these two sets of side effects are said to affect less than 8-percent of all users.

Health Risks Associated With Long-Term Use

While health risks vary depending on dosage, frequency, and metabolism of the user, there are certain long-term effects of non-benzodiazepine use that have proven to be rather consistent. For example, those with liver disease or the elderly commonly experience a problem known as drug accumulation where the active ingredients of drugs such as Ambien build up in their system over time. This leads to problems metabolizing the drug which can cause additional kidney or liver conditions.

Additionally, non-benzodiazepines have been shown to increase the risk of depression by more than double. Studies show that long-term users of sedative-hypnotics, such as z-drugs, have a decidedly higher rate of suicide, and increased mortality risk overall.

It is important to also note the risk of dependence and the effects of withdrawal. Non-benzos, just like benzodiazepines aren’t intended for long-term usage in most cases. As such, if you are prescribed non-benzos for periods exceeding 90 days, it’s important to both take the drug as prescribed (to lower the risk of addiction) and avoid abrupt discontinuations in usage. Doctors and healthcare professionals typically site acute withdrawal reactions (which are remarkably similar to benzo withdrawals) and rebound withdrawal effects which simply mean the rapid return of the condition the drug was used to treat in the first place. Ceasing use of non-benzos often bring about the re-emergence of symptoms that were absent or reduced by using the drug if there isn’t a period of stepped down usage – or weaning.

Signs and Symptoms of Z-Drug Addiction

Increased tolerance

Individuals may require higher doses of Z-Drugs to achieve the desired sedative effects over time.

Withdrawal symptoms

When attempting to reduce or stop Z-Drug use, individuals may experience withdrawal symptoms such as insomnia, anxiety, restlessness, sweating, and irritability.

Compulsive use

Individuals may find it challenging to control their Z-Drug intake, taking the medication more frequently or in higher doses than prescribed.

Cravings

Intense cravings for Z-Drugs can be a prominent feature of addiction, driving individuals to seek and use the medication compulsively.

Neglected responsibilities

Z-Drug addiction can interfere with daily functioning, leading to neglect of work, relationships, and personal obligations.

Social withdrawal

Individuals may isolate themselves from friends and family, preferring to spend time alone to continue using Z-Drugs without scrutiny.

Doctor shopping

Addicted individuals may seek multiple doctors or engage in other deceptive behaviors to obtain additional prescriptions for Z-Drugs.

Adverse consequences

Z-Drug addiction can result in physical health problems, cognitive impairment, mood disturbances, financial difficulties, and strained relationships.

Treatment for Z-Drug Addiction

Medical detoxification

The first step in Z-Drug addiction treatment is often medical detoxification, which involves safely and gradually tapering off the medication under medical supervision. This process helps manage withdrawal symptoms and minimize discomfort.

Behavioral therapy

Therapy plays a crucial role in addressing the psychological aspects of addiction. Cognitive-behavioral therapy (CBT), individual counseling, and group therapy can help individuals identify and modify dysfunctional thoughts and behaviors associated with Z-Drug use.

Dual diagnosis treatment

Many individuals with Z-Drug addiction may have underlying mental health disorders. Dual diagnosis treatment addresses both addiction and co-occurring conditions simultaneously for comprehensive recovery.

Supportive services

Support groups, such as 12-step programs like Narcotics Anonymous (NA), provide a supportive community of individuals in recovery who understand the challenges of addiction. Peer support can be invaluable in maintaining sobriety.

Lifestyle changes

Adopting a healthy lifestyle is crucial for overcoming Z-Drug addiction. This may include implementing regular exercise, practicing stress-reducing techniques (e.g., mindfulness or meditation), and establishing healthy sleep habits.

Relapse prevention

Learning relapse prevention strategies is vital to maintaining long-term recovery. Individuals acquire skills and tools to identify triggers, manage cravings, and make healthier choices to prevent relapse.

Why Prescott House for Z-Drugs Addiction Treatment in Prescott, Arizona?

Medical Detoxification

The first crucial step in Z-Drug addiction treatment is medical detoxification, which involves the safe and supervised removal of the drug from the patient’s system. Under the care of experienced medical professionals, individuals are gradually weaned off Z-Drugs while managing withdrawal symptoms. This process ensures the physical stability of the patient, setting the foundation for further treatment and recovery.

Individualized Therapy

Understanding that addiction is a deeply personal struggle, individualized therapy plays a vital role in Z-Drug addiction treatment. Through one-on-one sessions with addiction specialists, patients are provided with a safe space to explore the root causes of their addiction, address underlying mental health issues, and develop healthy coping mechanisms. Cognitive-behavioral therapy (CBT), motivational interviewing, and dialectical behavior therapy (DBT) are among the evidence-based approaches employed to facilitate lasting change and empower individuals on their recovery journey.

Group Support and Peer Counseling

Connecting with others who have experienced or are currently battling Z-Drug addiction can be immensely beneficial during the recovery process. Group support and peer counseling sessions provide a nurturing environment where individuals can share their stories, offer and receive support, and learn from the experiences of others. These interactions foster a sense of community, reducing feelings of isolation and instilling hope, motivation, and accountability.

Holistic Therapies

To address the multifaceted nature of addiction, incorporating holistic therapies is crucial. These therapies focus on healing the mind, body, and spirit, complementing traditional treatment methods. Yoga, meditation, art therapy, equine-assisted therapy, and mindfulness practices are examples of holistic approaches that promote self-awareness, stress reduction, emotional regulation, and overall well-being. By nurturing these aspects of a person’s life, individuals can better cope with triggers, cravings, and negative emotions that may arise during the recovery process.

Aftercare and Continued Support

Sustainable recovery requires ongoing support beyond the initial treatment phase. Aftercare services, such as outpatient programs, continued therapy, and support groups, are essential in maintaining long-term sobriety. The provision of relapse prevention strategies, life skills training, and access to community resources enhances the individual’s ability to navigate challenges and build a fulfilling, drug-free life.